The Mediterranean lifestyle is not just a simple collection of dietary and physical activity habits and practices. It is a sustainable way of living, a cluster of social, cultural, religious and other aspects of life that have been implemented in the countries of the Mediterranean region since antiquity.
The Healthy Lifestyles Study Abroad Initiative embraces a large number of diverse, experiential courses and activities offered in Greece. The goal is to increase participants’ knowledge regarding the history, evolution and principles of the Mediterranean lifestyle, and to provide them skills that will enable them to implement this beneficial lifestyle in their everyday lives. The courses take place in Greece, known as the country of origin of the Mediterranean diet the cradle of Western civilization.
Don’t miss the chance to be part of the Healthy Lifestyles Study Abroad Initiative and study, observe, taste, smell, experience and enjoy all aspects of the Mediterranean lifestyle, through high-quality academic courses, incorporating theoretical lectures, discussion sessions, as well as numerous exciting experiential activities, field trips and excursions!